Super yogurt

My Quick & Dynamite Breakfast

Following my post on greek yogurt and why it is good for you, I’d like to share my yummy yogurt breakfast, where I usually have in those mornings that find me in a rush.

Why I choose it:

– It’s tasty

– It’s quick

– It’s filling

What I put in the bowl

For the Yogurt:

1 can (200gr) of Greek Yogurt (I use the Olympos lactose-free one)

20ml unsweetened Almond milk

1 tablespoon Honey (Eirikis)

1 teaspoon of Ceylon cinnamon

1 teaspoon of Green Antioxidant Powder (Your Superfoods)

Toppings:

Banana slices

3 tablespoons Granola (homemade – I’ll share my recipe soon!)

1 tablespoon nuts

FYI :

  • The specific honey I use is the only one that keeps the original & raw taste of honey (average sweetness) and thus, it doesn’t mess with my blood sugar. What does that mean? No highs and lows, no cravings! Oh yes, it’s real. Do you want a full article on this type of honey? Please share comments.
  • Ceylon cinnamon & Green superfood powder give you major antioxidant powers!

Super simple. I put all the ingredients in a blender for 30 seconds, pour the mixture into a bowl and add the toppings.

Oh, forgot to mention one last thing… I vanish it within minutes!