Beetroot Apple and Chilli Smoothie 


2 beetroots

1 red apple

1 green apple

200 ml. Pineapple juice

1 kiwi

1 red chili

1 tsp. Salt


Wash all fruits.

Peel beetroots and dice.

Cut the apples in quarters, remove stalks and seeds.

Remove membranes from chili unless you want your smoothie really spicy.

Peel kiwi and cut into chunks.

Blend all ingredients until smooth.


Why Is It Awesome

*Boost your stamina i.e. kick a** your day

*Weight Loss. Apples satisfy hunger for few calories so it’s not surprising that they can be part of a healthy diet that promotes weight loss

*Immunity. Prevent all those colds and sniffs as this recipe is full of Vitamin C

*Antioxidant yeah yeah yeah


Perfect For

*Afternoon snack

*Breakfast refreshment