BE AWESOME 35 Hours in Munich January 09, 2018 Thursday night… Home alone after a crazy day. Body and mind screaming “battery low” and a blackout is around the … View More
BE AWESOME Pack it up! January 09, 2018 Essentials for a day on the go Facts: I am a freelancer. I have a huge amount of energy. I … View More
FEEL AWESOME Drink green January 09, 2018 Why I drink a green juice in the morning I know you are fed up with this new obsession for … View More
FEEL AWESOME Happy hummus January 09, 2018 The Matcha Ninja recipe I make this hummus when I need something wholesome and tasty that will give me good … View More
BE AWESOME Run Malou, run! January 09, 2018 I don’t (just) run My running journey started 2 years ago. In the beginning, it felt great. I had found … View More
LOOK AWESOME Fit in fitness January 08, 2018 But really, why do I have to work out? First of all. YOU DON’T HAVE TO. Working out is not … View More
FEEL AWESOME Game changers January 08, 2018 The books that changed my life _so far People, you can get lost in the web as much as you … View More
FEEL AWESOME Milky (the plant) way March 20, 2018 Which plant-based milk should I choose? ‘Plant-based milk’ refers to non-dairy milks, which are made from plants. “Which one to choose” … View More
FEEL AWESOME The replacements June 29, 2018 What to swap in your diet for shedding weight without missing out! I’ll admit it. I think it’s difficult to … View More
BE AWESOME Matcha almond milk April 16, 2018 Ingredients 450 ml. Almond milk 1/2 cup gluten-free oat 3 Medjool dates pitted 1.1/2 tbsp MATCHA NINJA Directions Add all ingredients … View More
FEEL AWESOME Splish splash!!! January 23, 2018 Learn how to really indulge in the luxury of a good bath «It’s a miracle how we don’t just dissolve … View More
BE AWESOME Somebody stop me! April 04, 2018 How do you beat those cravings? No reason for an intro, everything you need to know is already posted for … View More
FEEL AWESOME Sleep break April 24, 2018 Why Taking Naps Is Good For You Siesta anyone? Taking a nap could either be a big yes or no-no. … View More
BE AWESOME How to find a great trainer June 01, 2018 Take it personally There are some REALLY bad personal trainers out there. Conversely, there are some AMAZING trainers out there, … View More
